The Art of Self-Study

Welcome to Niyama Yoga Shala & Wellness Center

At Niyama Yoga Shala we focus on educating, nurturing, and re-energizing the mind/ body/ spiritual connection. We are a yoga community spanning globally from New Jersey to Florida to Ecuador, and global destinations that encourages inner peace through movement, meditation, and awareness of our physical and subtle body; to encourage our community to find joy and balance in their lives both on the mat and off of the mat. 

Follow us @niyamayoga