Summer from an Ayurvedic Lens

Summer from an Ayurvedic Lens

In Ayurveda, summer is viewed as Pitta Season. Pitta’s earth elements are fire, heat, action and may be viewed from the Eastern perspective as a “type A personality”. 

The Lotus

The Lotus

“And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom” — Anais Nin

Our Founder Nicole’s Reflections on Turning 50

Our Founder Nicole's Reflections on Turning 50

“As I reflect upon my life and the 50 years I have been on this journey, I am realizing that each piece, each moment has brought me to this moment where I can bare my soul and be completely comfortable in the vulnerability.”